Looking for a quick, nutritious afternoon snack? This crunchy veggie bowl paired with creamy hummus is loaded with fibre, antioxidants, and deliciousness. Perfect for keeping you energised and satisfied! 🌟
Ingredients
1/2 cup (120g) hummus 🌱
1 small carrot, sliced into sticks 🥕
1 small cucumber, sliced into sticks 🥒
1/2 red bell pepper, sliced into strips 🌶️
A handful of cherry tomatoes 🍅
A sprinkle of sesame seeds for garnish (optional)
Instructions
Wash and slice all the vegetables into bite-sized sticks or pieces.
Arrange them in a bowl or on a plate alongside the hummus.
Garnish the hummus with a sprinkle of sesame seeds or a dash of smoked paprika for extra flavour.
Dip the veggies into the hummus and enjoy your colourful, nutritious snack!
Nutritional Benefits
Carrots: Packed with beta-carotene, great for eye health.
Cucumber: Hydrating and rich in antioxidants.
Bell Pepper: High in vitamin C for immune support.
Hummus: Provides plant-based protein and healthy fats for sustained energy.
