Looking for a quick, healthy, and addictive snack? These Crispy Chickpea Bites are exactly what you need! Packed with plant-based protein and anti-inflammatory spices, they’re perfect for an afternoon pick-me-up or to share with friends.
Ingredients
1 can (400g) chickpeas, drained, rinsed, and patted dry
1 tbsp olive oil
½ tsp turmeric powder
½ tsp smoked paprika
¼ tsp cumin powder
½ tsp garlic powder
Salt and pepper to taste
Instructions
Preheat the Oven: Heat your oven to 200°C (400°F). Line a baking tray with parchment paper.
Season the Chickpeas: In a large bowl, toss the chickpeas with olive oil, turmeric, smoked paprika, cumin, garlic powder, salt, and pepper until evenly coated.
Bake to Crispy Perfection: Spread the chickpeas in a single layer on the baking tray. Bake for 25–30 minutes, shaking the tray halfway through to ensure even crisping.
Cool and Enjoy: Let the chickpeas cool completely—they’ll become crispier as they cool. Store in an airtight container for up to 3 days.
Why You’ll Love It!
Chickpeas: High in protein and fibre, keeping you energised and full.
Turmeric: Adds anti-inflammatory power and a lovely golden hue.
Quick and Versatile: Perfect as a snack, salad topper, or crunchy garnish.
Your Turn!
🧐 How do you enjoy chickpeas? As a snack or in recipes? 👉 Share your crispy chickpea creations with us on Instagram! Don’t forget to tag us and follow for more healthy snack ideas. 🌱✨
