A Guilt-Free, Nutrient-Packed Snack to Keep You Energised!
Need a quick and healthy pick-me-up? These Crunchy Turmeric Almond Energy Bites are loaded with anti-inflammatory ingredients, healthy fats, and natural energy boosters. Perfect for a midday snack, pre-workout fuel, or even a sweet treat without the guilt!
🍪 Ingredients
✔️ 1 cup almonds (rich in healthy fats & vitamin E) 🥜
✔️ ½ cup rolled oats (great source of fibre & sustained energy) 🌾
✔️ ¼ cup flaxseeds (amazing for digestion & omega-3s) 🌱
✔️ 2 tbsp honey or maple syrup (natural sweetness & anti-inflammatory benefits) 🍯
✔️ ½ tsp turmeric powder (powerful anti-inflammatory spice) ✨
✔️ ½ tsp cinnamon (helps regulate blood sugar) 🌿
✔️ ½ tsp grated ginger (boosts digestion & immunity) 🫚
✔️ 1 tbsp chia seeds (for fibre & crunch) ✨
✔️ 2 tbsp almond butter or peanut butter (adds protein & creaminess) 🥄
✔️ 1 tsp vanilla extract (for extra flavour) 🍦
👩🍳 Instructions
1️⃣ Blend almonds and oats in a food processor until finely ground.
2️⃣ Add flaxseeds, turmeric, cinnamon, ginger, and chia seeds, and pulse to combine.
3️⃣ Drizzle in honey (or maple syrup), almond butter, and vanilla extract, blending until the mixture is sticky enough to roll.
4️⃣ Roll into small balls and coat with extra chia seeds or shredded coconut if desired.
5️⃣ Chill in the fridge for at least 30 minutes before enjoying.
💡 Why You’ll Love These Energy Bites
🌿 Anti-inflammatory – Packed with turmeric, ginger, and cinnamon to fight inflammation.
💪 Great for Gut Health – High in fibre from flaxseeds, oats, and chia seeds.
⚡ Natural Energy Booster – Perfect balance of protein, healthy fats, and slow-digesting carbs.
🍯 Refined Sugar-Free – Naturally sweetened with honey or maple syrup.