A Wholesome, Energising Start to Your Day!
Kickstart your morning with these Fluffy Turmeric Oat Pancakes—a delicious and gut-friendly twist on a classic breakfast! These pancakes are packed with anti-inflammatory ingredients, fibre-rich oats, and natural sweetness, making them the perfect energising and immune-boosting meal.
🥞 Ingredients (Serves 2)
✔️ 1 cup rolled oats (great for digestion & sustained energy) 🌾
✔️ 1 ripe banana, mashed (natural sweetness & potassium boost) 🍌
✔️ 1 egg (or flax egg for vegan option) (adds protein & structure) 🥚
✔️ ½ cup almond milk or coconut milk 🥥
✔️ 1 tsp turmeric powder (powerful anti-inflammatory) ✨
✔️ ½ tsp cinnamon (balances blood sugar) 🌿
✔️ ½ tsp grated ginger (supports digestion & immunity) 🫚
✔️ ½ tsp baking powder (for extra fluffiness) 🏔️
✔️ 1 tbsp honey or maple syrup 🍯
✔️ 1 tsp vanilla extract (for extra flavour) 🍦
✔️ Coconut oil for cooking 🥥
Toppings (optional but recommended!)
✔️ Fresh berries (rich in antioxidants) 🍓
✔️ Drizzle of honey or maple syrup 🍯
✔️ Sprinkle of chopped nuts 🌰
👩🍳 Instructions
1️⃣ Blend the oats into a fine flour using a blender or food processor.
2️⃣ Mix all ingredients in a bowl until a smooth batter forms. Let it sit for 5 minutes to thicken.
3️⃣ Heat a non-stick pan with a little coconut oil over medium heat.
4️⃣ Pour small scoops of batter into the pan and cook for about 2 minutes per side, until golden.
5️⃣ Stack them up and top with berries, honey, or nuts. Enjoy!
💡 Why You’ll Love These Pancakes
🌿 Anti-inflammatory & Gut-Friendly – Packed with turmeric, ginger, and fibre.
🍌 Naturally Sweetened – No refined sugar, just the goodness of bananas and honey.
⚡ Energy-Boosting – A perfect balance of carbs, protein, and healthy fats.
🥞 Fluffy & Delicious – A healthy breakfast that still feels indulgent!